Remove this from your bathroom: what nobody told you about and it can harm your health.

We live surrounded by products we use daily without thinking about their ingredients or long-term effects. The bathroom is one of the places where the most chemicals accumulate—and some can be dangerous if used constantly or without ventilation.

The image says: “Remove this from your bathroom NOW. It causes cancer!” but the reality is more complex.

It’s not about panicking, but about getting informed and making better choices.

1. Spray air fresheners and artificial fragrances
Many contain:

Formaldehyde
Phthalates
Benzene
These substances have been linked to respiratory irritation and, in long-term studies, possible carcinogenic effects.

Alternative: natural essential oil in a diffuser or natural ventilation.

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 2. PVC shower curtains

This type of plastic can release:

Phthalates
Chlorine
Toxic compounds when heated with steam
What’s better to use?

Fabric, PEVA, or EVA shower curtains (PVC-free).

3. Cleaning products without ventilation.

See continued on the next page.

Bleach, strong disinfectants, and all-purpose cleaners can release gases that:

Damage the lungs
Irritate the skin
In the long term, could increase respiratory risks
Recommendation: Wear gloves

Choose more natural products whenever possible

4. Mold and Chronic Dampness
It’s not an object, but it is a silent danger.
Mold releases toxic spores, linked to:

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Allergies
Asthma
Respiratory problems
Solution?

Ventilation
Dehumidifier
Immediate removal of visible mold
5. Cosmetics and Hygiene Products with Harsh Chemicals

Some deodorants, shampoos, creams, or dyes contain:

Parabens
Triclosan
Ingredients with potential endocrine disruptors
Tip:
Check labels and choose options free of these compounds.

Buying Vitamins and Supplements
So… do they cause cancer or not?

It’s not that simple:
No single bathroom item, by itself, directly and immediately “causes cancer.”

But some substances, with prolonged exposure and in combination with other factors, can increase the risk.

The important thing is to:

Get informed
Ventilate
Choose safer alternatives
Don’t overuse chemicals
Conclusion: The bathroom can be a safer place if you: Avoid unnecessary chemicals
Replace toxic plastics
Keep the space well-ventilated
Read labels and make better choices

Buy vitamins and supplements
Health isn’t maintained through fear, but through information.