WARNING! These tablets are not recommended because they can cause blood clots and…

 If hypertension is not treated properly, it can lead to death from ischemic heart disease in approximately 50% of patients, stroke in 33% and kidney failure in 10–15%. Hypertension is a disease whose incidence is increasing every year, and it seems to be closely linked to sleep disorders and the use of sleeping pills.

The relationship between hypertension and sleep

Many patients with high blood pressure report problems falling asleep and staying asleep, which is why many resort to sleeping pills.

Effects and risks of sleeping pills

Sleeping pills are currently among the most widely used medications in the world. The World Health Organization (WHO) warns that regular use can lead to serious side effects, especially with long-term use.

According to WHO data, people who take sleeping pills, especially benzodiazepines, have a significantly increased risk of premature death. Even taking 18 doses per year increases this risk by a factor of 3.5. The higher the dose, the greater the risk.

Furthermore, sleeping pills have been shown to increase blood pressure. Therefore, the WHO recommends that people who take them regularly consult a doctor to have their blood pressure checked.

Sleep disorders – a sign of hypertension

A study conducted in China shows that sleep disorders are often an early sign of high blood pressure. Insomnia is particularly often associated with high blood pressure.

Sleep and hypertension – a Cuban study

The Cuban Institute for Basic Brain Research conducted a study of 206 patients with hypertension. The results showed that 81.07% of them suffered from sleep disorders, while only 18.9% reported that they slept normally. The most common problems were insomnia and snoring, both with a frequency of 57.7%.

Important disclaimer: The information presented is based on current and verified data from organizations such as the World Health Organization, the Centers for Disease Control and Prevention (CDC), and scientific publications. Hypertension is actually one of the most important risk factors for cardiovascular disease, stroke, and kidney failure, causing about half of all cardiovascular diseases.

Studies have shown that the use of sleeping pills, especially benzodiazepines and other similar drugs, is associated with increased overall mortality and a suspected risk of premature death, which requires careful use and medical supervision.

Warning: This document is not a substitute for medical advice. If you suffer from hypertension or are taking sleeping pills, you should consult your doctor for a personalized and comprehensive treatment and safety plan.