If you’re looking for a quick, delicious, and healthy seafood recipe, this Garlic Parmesan Baked Shrimp is the perfect choice. With just a handful of simple ingredients, you can create a dish that is bursting with flavor and ready in less than 20 minutes.
Juicy shrimp are coated with olive oil, fresh garlic, Parmesan cheese, and herbs, then baked in the oven until perfectly tender and aromatic. The combination of garlic, cheese, and lemon creates a rich yet fresh flavor that makes this dish irresistible.
This recipe is ideal for busy weeknights, light dinners, or elegant appetizers, and it pairs beautifully with rice, pasta, salads, or crusty bread.
Why You’ll Love This Recipe
Ready in only 15 minutes
Simple ingredients you probably already have
Packed with protein and flavor
Perfect for healthy dinners
Great for meal prep or quick appetizers
Ingredients
For the Garlic Parmesan Baked Shrimp:
1 pound large shrimp, peeled and deveined
2 tablespoons olive oil
4 cloves garlic, minced
1/4 cup grated Parmesan cheese
2 tablespoons fresh parsley, chopped
1 teaspoon lemon zest
Salt and black pepper to taste
Optional garnish:
Lemon wedges
Extra chopped parsley
Instructions
1. Preheat the Oven
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
2. Prepare the Shrimp
In a large bowl, combine the shrimp with:
olive oil
minced garlic
grated Parmesan cheese
chopped parsley
lemon zest
salt and pepper
Mix everything gently until the shrimp are evenly coated with the seasoning.
3. Arrange the Shrimp
Spread the shrimp in a single layer on the prepared baking sheet. Make sure they are not crowded so they cook evenly and develop a better texture.
4. Bake
Place the tray in the oven and bake for 12 to 15 minutes, or until the shrimp become pink and opaque. Be careful not to overcook them to keep them tender and juicy.
5. Garnish and Serve
Remove the shrimp from the oven and sprinkle with extra parsley. Serve with fresh lemon wedges for an extra burst of flavor.
Serving Ideas
This garlic parmesan shrimp pairs perfectly with:
Steamed rice
Buttered pasta
Fresh green salad
Garlic bread
Roasted vegetables
It can also be served as a party appetizer or light seafood dish.
Helpful Tips
Use large or jumbo shrimp for the best texture
Fresh garlic gives the best flavor
Add a pinch of chili flakes if you like a little heat
Don’t overbake the shrimp to keep them juicy
Final Thoughts
This Garlic Parmesan Baked Shrimp recipe is simple, elegant, and incredibly flavorful. With minimal preparation and quick cooking time, it’s the perfect recipe for anyone who wants a healthy seafood meal without spending hours in the kitchen.
Once you try it, it might just become one of your favorite quick dinner recipes.
Enjoy your food!

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