A drop of this oil kills cavities and heals teeth 🦷

Dental health can be approached naturally and holistically, as demonstrated by Barbara O'Neill, drawing on the principles of Nadine Artemis's book, Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums. This approach reveals that our teeth, the only exposed bones in the human body, possess a natural healing capacity that is often underestimated.

The Two Fluids Essential to Dental Health:
According to this holistic approach, two essential fluids constantly bathe and nourish our teeth. The first is internal fluid, composed of blood and lymph. Blood delivers the nutrients, oxygen, water, and white blood cells necessary for dental tissues, while lymph removes waste. The second, external fluid is saliva, which coats and protects the teeth from external elements.

The quality of these two fluids depends directly on our lifestyle. Fresh air, sun exposure, going to bed early, daily exercise, a nutritious diet, and adequate hydration all influence their ability to maintain and repair our teeth. Without sufficient water intake, saliva cannot effectively fulfill its protective and healing role

 The Crucial Importance of Cleaning Between Teeth:

A major factor in tooth decay is often overlooked: food particles trapped between teeth. When food remains stuck, it begins to decompose in the moist environment of the mouth. Microorganisms naturally present in the mouth then break down these particles, producing waste that attacks tooth enamel.

It is therefore essential to rinse your mouth after every meal. You can use salt water or a mixture of water and baking soda. Flossing is even more important than brushing itself, especially before going to bed, because during the night, microorganisms have all the time they need to multiply and damage enamel and dentin.

Coconut oil and the oil pulling technique:
Oil pulling with coconut oil is particularly beneficial for oral health. It involves swishing the oil around in the mouth for several 10-second intervals, interspersed with pauses. This helps to remove debris from the tongue, sublingual glands, and blood vessels under the tongue.

It's important to spit the oil onto the grass rather than down the sink to avoid clogging the drains. Rinsing with clean water then completes the process. This can be done twice a day to prevent cavities and promote the healing of slightly damaged teeth.