FLAT TUMMY NIGHT DETOX WATER

To make this drink, you will need the following ingredients:

– 1 lemon, sliced

– 1 cucumber, sliced

– 1-inch piece of fresh ginger, sliced

– 1 tablespoon chia seeds

– Water

To prepare the drink, follow these steps:

1. In a large glass jar or pitcher, combine the sliced lemon, cucumber, and ginger.

2. Add 1 tablespoon of chia seeds to the jar.

3. Fill the jar with water, making sure that all the ingredients are submerged.

4. Stir well to combine.

5. Refrigerate the mixture for at least 30 minutes to allow the flavors to infuse.

6. Serve the detox water chilled, garnished with fresh mint leaves if desired.

This drink is often consumed before bedtime, as it is believed to aid in weight loss and promote a flat stomach. However, it’s essential to note that there is no scientific evidence to support the claim that this drink can “burn fat while sleeping.” Nevertheless, incorporating healthy habits like drinking plenty of water and eating a balanced diet can contribute to overall well-being and